Infertility Sucks.

Infertility Sucks. I got another negative pregnancy test. After months and months of trying, and seeing negative pregnancy tests, we decided to get the professional help that was recommended. I met with doctors, was “probed” more times than I can count, was given drugs that I never thought I would take, and have cried often. We spent several thousand dollars just on the first round of fertility drugs and testing, and, yet again, a negative pregnancy test. The disappointment was more overwhelming ...

2016 was Hard, but Great.

2016 was Hard, but Great. As I look back at the whole year, the feeling I have is best described as, “ugh!” I’ve lost a lot. Infertility became one of the most common words I’ve had to fight with. We lost our Colorado family and community when we moved to Michigan. We sold our beautiful home and all the wonderful opportunities of hosting people from all over the world and having a big yard with bon fires every Friday night. We left our amazing jobs ...

The People Pleasing Disease

The People Pleasing Disease Imagine this: You are at work and you see someone you like walking down the hall. You aren’t romantically interested, but you like them simply because of their fun personality. You see them pass other co-workers and notice that everyone they meet seems to like them too because they give a big smile or a pat on the back. Are you likely to respect this person more or less because they are well liked by everyone? Most of us would answer ...

How to Support Someone Who Has a Mental Illness

How to Support Someone Who Has a Mental Illness Educate Yourself. If you suspect a family member or friend has a mental illness or they told you they were diagnosed, learn as much as you can about the illness. Learn what causes it, for example, in depression serotonin levels are low, do you know what that means and how serotonin works in the brain? If not, look it up! Just by being there and loving them is a major help, and the first step is to know what their diagnosis ...

What To Do If You See Abuse

What To Do If You See Abuse This is a follow up to my blog about Domestic Violence. Read that, know the signs, then understand what you can do to help by reading below. Abuse is everywhere. One in every three women are abused sexually and that is a staggering number considering how the addition of statistics for physical and verbal forms of abuse would only increase that number. This is not a game and it’s not something to joke about. Sexual abuse doesn’t happen because they wore ...

What Would You Do if You Were Married to Josh Dugger or Jerod Fogel?

What Would You Do if You Were Married to Josh Dugger or Jerod Fogel? Ashley Madison security breach; people are amazed. Famous people get caught like Josh Dugger, Jerod Fogel, and Tiger Woods; people are surprised and disgusted. I am surprised by how surprised we all are! Lots of these famous people have been inspiring role models who fell into a terrible lifestyle and were caught right in front of America’s eyes, ouch! Unfortunately, in my line of work, I see this all too often with many people who are inspiring role models, no ...

Abusive Relationships: Closer than you think

Abusive Relationships: Closer than you think Abuse is a word that carries a lot of weight. When I think of abuse, I think of a little puppy who was left in a kennel for too long without food and water and looks sick with scurvy. When I think of abuse, I think of a little child who was sexually assaulted. Abuse does look like those things, but it looks a lot more familiar too. The definition of abuse is “any unwanted action taken against another person.” ...

Why Secondary Trauma Is A Big Deal

Why Secondary Trauma Is A Big Deal Grief is an all-encompassing word. It is an experience of loss. This loss can range from the death of a loved one, all the way to the death of an idea, or a hope. It is all loss. The kind of loss I want to talk about is called secondary trauma. Trauma is anything that we experience as life-altering or overwhelming. It can be something as “small” as finding out Santa Clause is not real (which could include finding out ...

When Life Feels Out of Control

When Life Feels Out of Control My life recently has felt out of control. Sometimes, things just throw me for a loop. A curve ball comes from nowhere, life gets very difficult, and I don’t know what to do. Sometimes life throws us difficult situations and we feel helpless, or even hopeless. A dear friend or family member dies, a child chooses to go in the wrong direction in life, chronic illness seems to debilitate no matter what one does, or one looses a job. Life ...

Mourning the Loss of What Could Have Been

Mourning the Loss of What Could Have Been Something didn’t happen to you. It could have been a mother’s warm embrace that never happened because she was too busy drinking. A marriage that didn’t have a “happily ever after” because it is now ending. A child that was still born instead of being vibrant and healthy. A friend that was not there for you when you needed them the most, leaving you without support. You lost something, and your hopes and dreams about what could have been are now ...